Chicken is an excellent source of protein and low in fat if you’re trying to eat healthier. Are you having trouble keeping chicken moist and delicious? It happens that chicken can dry out no matter what you do. Did you know there was a way to cook chicken at just the right temperature and still retain the moisture?
Sous Vide: A New Way to Cook
Sous Vide, which is cooking under pressure, is the latest method of cooking. The cooking process is very simple in this instance. You must vacuum seal the food before you can cook Sous Vide. Amazon.com sells a basic vacuum sealer. You will need to heat the water to 147°F with the Sous Vide machine. This is the ideal temperature for chicken to be “done”.
It is very easy to prepare the chicken. Start with the chicken breast. Season it with salt, pepper, and Thyme (if desired). Seal it with a vacuum sealer. You can then drop the chicken in the boiling water at 147°F for 35 minutes. As long as you have enough ice and water on hand, you can cook the chicken in a regular saucepan. A Sous Vide machine is the best way to ensure that the water remains at the correct temperature.
You can prepare chicken at the right temperature using the Sous Vide machine. This healthy cooking method allows food to retain its moisture and vitamins. The Sous Vide method is my favorite way to cook chicken. However, you can also use this method to cook on the stovetop. It’s important to regulate the temperature of your pot.
Cooking Sous Vide Without a Sous Vide Machine
A pot, heat source (the stove), and a thermometer are all you will need. Keep some ice or cold water on hand. Turn on the heat and place the thermometer in the water. It’s okay to go above the temperature. Just add some ice and stir. Depending on how big a pot of water it is, the water will remain at this temperature for five to ten minutes. You may need to heat the stove every five minutes. This can be done by keeping a tea kettle nearby and adding boiling water periodically to it.
This method is very affordable and easy to heat or add hot water. You can also cool it down with some ice cubes. However, you cannot just leave the food alone and get on with your life. This is one of the many advantages of a Sous Vide machine. This method can be used to cook your chicken, beef, or vegetables.
Treat yourself, cook sous vide.
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